True Food Kitchen The Woodlands

45781 ( 1362 reviews )
$20–30
9595 Six Pines Dr Ste 150, The Woodlands, TX 77380, United States
+1 281-364-7222

True Food Kitchen The Woodlands has quickly earned a stellar reputation as a health food restaurant that caters to a variety of dietary preferences, including gluten-free and vegetarian options. Customers rave about its diverse menu, with many dishes clearly labeled for easy identification. The ambiance strikes a perfect balance between a lively indoor setting and a serene covered patio, making it a great spot for casual dining.

Reviewers like Lisa Cook and Stephanie Diaz highlight the knowledgeable service, praising servers such as Francisco and Mathew for their attentiveness and menu suggestions. Popular choices include the rich salmon and the flavorful lasagna, reflecting the restaurant's commitment to fresh and health-conscious cooking. The delicious green juice is also a must-try according to Daniela Miranda, who appreciated the vibrant flavors as well.

While some patrons noted slight service delays during peak hours, the overall dining experience remains positive, with many eager to return. With its vibrant atmosphere and an impressive array of dishes, True Food Kitchen The Woodlands is a fantastic destination for anyone seeking nutritious and delicious meals. Don't miss out on this culinary gem for your next outing!

Amenities and More

  • Service options
    • Outdoor seating
    • Kerbside pickup
    • No-contact delivery
    • Delivery
    • Takeaway
    • Dine-in
  • Highlights
    • Fast service
    • Great coffee
    • Great dessert
    • Great tea selection
  • Popular for
    • Lunch
    • Dinner
    • Solo dining
  • Accessibility
    • Wheelchair-accessible car park
    • Wheelchair-accessible entrance
    • Wheelchair-accessible seating
    • Wheelchair-accessible toilet
  • Offerings
    • Alcohol
    • Beer
    • Cocktails
    • Coffee
    • Comfort food
    • Happy-hour drinks
    • Happy-hour food
    • Healthy options
    • Organic dishes
    • Quick bite
    • Small plates
    • Spirits
    • Vegan options
    • Vegetarian options
    • Wine
  • Dining options
    • Brunch
    • Lunch
    • Dinner
    • Catering
    • Dessert
    • Seating
    • Table service
  • Amenities
    • Bar on site
    • Toilet
  • Atmosphere
    • Casual
    • Cosy
    • Trendy
  • Crowd
    • Family friendly
    • Groups
    • Tourists
    • University students
  • Planning
    • Accepts reservations
  • Payments
    • Credit cards
    • Debit cards
    • Credit cards
  • Children
    • High chairs
    • Kids' menu
  • Parking
    • Free of charge street parking
    • Free parking lot
    • Parking
  • Pets
    • Dogs allowed outside

Reviews For True Food Kitchen The Woodlands

lisa cook
Jun 3,2025
Love the food here! So many great options for Gluten Free & Vegetarian! There is absolutely something for everyone on the menu & items are clearly marked. The atmosphere was great and our server was so knowledgeable & attentive. Loved having the option to sit on the covered patio or inside. I will definitely be back!
Stephanie Diaz
May 25,2025
Everything was amazing from the food Recommendations to the excellent service given to us by Francisco. Everything came out in a timely manner and was so good we ate every bite! We had the hummus as an appetizer and as for dinner we had the salmon and American cheeseburger! This was our first time and will be back again . Thank you Francisco
Daniela Miranda
May 8,2025
We went there for lunch on December 31. They were probably understaffed as service felt really slow. Food was very tasty and we all liked our meals. There are many items on the menu we would like to try so we will definitely return to do so. Freshly done green juice was delicious. We sat outside as the weather was lovely and the noise inside seemed a little high. There are screens at the bar to follow your favorite games.
Morgan Chinyoung
Apr 26,2025
We had a great experience at True Food Kitchen! The service was outstanding. Our server, Christian, was amazing. He gave thoughtful menu suggestions and checked in regularly to make sure we were enjoying everything. The food was fresh, flavorful, and beautifully presented. Can’t wait to come back!
Rick Cockram
Apr 18,2025
Wow you have to come try this place out. I am at 100% travel for my job and I come home to find this place. I brought my GF wife and she demolished the lasagne. Mathew our server was awesome,. Super knowledgeable and efficient. Will definitely re visit. No pics of food as it didn't last long enough !!
Makayla Modeste
Apr 1,2025
True Food Kitchen in The Woodlands is a gem! The atmosphere is clean, modern, and welcoming—perfect for a relaxed meal. I love that the menu focuses on clean, vegetarian-friendly options. Everything I ordered was fresh and absolutely delicious. You can really taste the quality in every bite. Highly recommend if you’re looking for flavorful food that makes you feel good, too.
Audra Hilton
Mar 28,2025
First time at True Food. Extremely pleased with the ambiance, greeter and customer service. Our waiter, Christian was extremely friendly, knowledgeable and helpful which made the experience even better
Kelly Rickard
Mar 18,2025
I had a difficult time deciding what to order. There were several vegan options on the menu including desserts. My husband ordered the pepperoni pizza which is made with sour dough. He thoroughly enjoyed it. I ordered the plant-based burger with umami potatoes which was delicious. We also enjoyed and shared the Pink Lime Tart dessert. So good. Great service and environment.

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